Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist
April 20th, 2019Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require
What is Pre-hab and How Can it Help Me Recover Faster?
April 10th, 2019It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps
Sprains, Strains and Ankle Pains! What You Need to Know.
March 20th, 2019Is Your Ankle in Agony? You Might Need a Physical Therapist It’s an all-too-common scenario: You trip over a clod of turf or get knocked down in a game, only to find that your ankle no longer bears your weight when you try to stand up again. Ankle sprains and strains affect joggers, sprinters, football
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Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist
What is Pre-hab and How Can it Help Me Recover Faster?
Sprains, Strains and Ankle Pains! What You Need to Know.
Don’t Join the Opioid Epidemic. How Physical Therapy Helps Ditch the Pain Meds.
5 Benefits of Therapeutic Massage for Athletes
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